The Menopause Prep Program

Available as a self-paced course or Private 1.1

This course is perfect for anyone looking to prepare for their second spring in a way that empowers them. It is designed with lifestyle changes at its core, but in a realistic manner that will provide you with the much-needed kickstart for sustainable, ongoing changes.

Acess to a selfpaced version of this course is available inside the Glolife Cheshire APP

Private 1.1 Course