12 Week Menopause Prep Course

This course is designed for anyone who thinks they may be experiencing menopause symptoms or knows they are but is unsure of what to do next. Keep scrolling or check out the brochure to learn how this course can help you navigate your journey without relying on quick fixes or empty promises..

Three ways to take the course

Group Cohort

Self Paced

If you are ready to book you can book below

Group Cohort

Self Paced

Still not sure Book a Virtual Coffee